Get Treated for Knee Osteoarthritis Using Physical Therapy
Knee Osteoarthritis is a condition that causes pain in the knee, limiting the person’s ability to walk easily, exercise, or climb stairs. It is one of the most common causes...
Best Tips To Reduce and Prevent Neck Pain
Pain in the neck can be frustrating and irritating. It can also interfere with your regular work or activities. Neck pain is a common issue, and it can occur due...
Best Workouts For Reducing Stress
When looking for the best workouts for reducing stress, you may wonder what type of exercise is best. When you take a look at some of the options that are...
Physical Therapy for Arthritis Pain Relief
Arthritis is the swelling and stiffness of the joints that leads to pain worsening with age. The condition can affect either a single joint or multiple joints. Arthritis is most...
Headache – No More A Reason For Worry
The hectic and restless lifestyle patterns have led to headaches becoming a common problem. It is not only a major problem in India as well as in other developed countries....
Health Benefits of Cycling
It just takes two to four hours a week to make a noticeable difference in your fitness. Cycling entails Low effect – it puts less pressure on the body and...
Effect Of Yoga During The Pandemic
The effects of a pandemic on our health The pandemic has taken a toll on our physical and mental health since its outbreak in 2020. It has been more than...
Whey Protein an essential add-on for an Indian diet?
For people wondering how to get Whey Protein without sugar in India, this is the answer. The Indian subcontinent is home to many of the world's best and most nutritious...
IMPORTANT USE OF ANABOLIC STEROIDS
Canadian Anabolic steroids have been used primarily for men. But for the last several decades, we have discovered various groups using different drugs - including women and youth - and...
Can Large Gym Mirrors Effect on Your Physical Training and Exercise Results
Having mirrors in the gym is a must for most home and commercial gym owners. They are recommended for making the gym space appear large than it is. Using highly...
Why dietitian guidance is important to lose weight?
Why would I need a dietitian for weight loss? Is not all the information I read online enough? Is it not enough to follow the advice of family and friends...