Etc Expo

Etc Expo

Category: Fitness

31 Oct
Entertainment Fitness

Get A Grip: Tips for Dealing with Sweaty Hands in Pole Dancing Class

byby admin
No Comments
When you’re working the pole, you best believe you’re also working up a sweat. Pole dancing may look like fun (and it is!), but it...
06 Sep
Fitness Health

Reducing Your Body-Fat Percentage

byby admin
No Comments
For more than 60 percent of Americans, being overweight or obese is an unfortunate — and dangerous — daily reality. Fortunately, it is possible to...
23 Aug
Fitness Health

The Role and Responsibilities of a Physiotherapist

byby admin
No Comments
Physiotherapy is one of the allied professions in healthcare that uses various types of therapies for the treatment of physical problems. The physiotherapy practitioners are...
20 Aug
Fitness Health

Choosing Resistance Bands According to Your Fitness Goals

byby admin
No Comments
Resistance bands are made of rubber tubes or straps that help you to exercise the entire body. Some bands come with handles on their ends...
16 Aug
Fitness Health

5 Insanely Vital Tips for Self-Care

byby admin
No Comments
The self-care movement has come a long way. We’re slowly starting the realize that it’s hard to be a good parent/spouse/employee/friend/sibling without taking care of...
13 Jul
Fitness Health

7 Yoga Poses Loose Weight

byby seo Thor
No Comments
The Best Top 7 Yoga Poses Loose Weight, Learn these Poses to Reduce your Weight in few days, join yoga teacher training and get Rid...
12 Jul
Fitness Health

Yoga Asanas for weight loss

byby admin
No Comments
Searching out the quality yoga asanas for weight loss? You’ve come to the right location, possibly the fine part approximately. Yoga is that it’ll assist...
21 Jun
Fitness

5 Essential Items You Need to Bring to the Gym

byby admin
No Comments
There are no shortages of gym gear fads that enjoy brief cloudbursts of popularity and then fade into obscurity. The reason for this fleeting existence...
16 May
Fitness Health

How to Lose Weight in a Short Time?

byby admin
No Comments
Many times we want to lose weight with great urgency, because we have an important commitment in which we want to look great and of...
15 May
Fitness Shopping

What’s So Trendy About Free Standing Heavy Bag That Everyone Went Crazy Over It?

byby admin
1 Comment
Have you ever gotten worn-out from running and jogging exercise? Have you sensed that your lower body strength already has ample and your upper body...