Best Natural Topical Remedies for Vaginal Dryness

Vaginal Dryness

Vaginal dryness or atrophy can affect women at any age, and can be caused by a number of different factors. Daily stress, fatigue, or emotional issues can all cause a woman to experience difficulty becoming aroused or to even have a desire to engage in sexual intercourse. While these issues can usually be resolved with sleep or other relaxation techniques, other causes can be more difficult to treat.

Menopause and Vaginal Dryness

One of the most common causes of vaginal dryness is the decline in a woman’s hormonal levels during menopause. Hormones such as estrogen are responsible for controlling the female sexual response which also includes vaginal lubrication. Women who are suffering from vaginal dryness often experience pain during intercourse, which also affects their partners. Other problems associated with vaginal atrophy can include itching, tenderness, pain during urination, and even tears in the vaginal lining.

Vaginal dryness occurs when the lower hormonal levels cause the breakdown of the protective lining. It can cause tears and irritation in the vaginal area. Not only can this make sexual intercourse painful, it can also put women at a higher risk of developing certain bacterial or vaginal yeast infections. Women who only suffer from occasional vaginal dryness can usually find relief by using an over the counter lubricant during intercourse. But, for more serious cases of atrophy a natural topical remedy may be recommended.

Natural Topical Remedies for Vaginal Dryness

Along with regular exercise and a healthy diet to help promote the production of the female hormones there are natural remedies that can help treat vaginal dryness. While they might not work for all women, these topical suppositories have shown that they can help to strengthen the protective barrier around the vagina.

It is important to note that while these are natural remedies, it is still important to speak with a health care professional before starting any treatment program. Women who are uncertain about using a suppository should know that these are safe and easy to insert. These will not cause any pain or discomfort in the vaginal area.

Vitamin E Suppositories:

Women often use vitamin E for skin care. It has also shown that it can help to promote the body’s natural production of the female sex hormones. Vitamin E can also help to increase the natural production of the mucus lining around the vagina. It can improve moisture, which will help with vaginal dryness. It can also decrease a woman’s risk of developing a bacterial infection. These all natural suppositories are safe to use and without harmful side effects. These can be found at almost all health food stores.

Wild Yam with Black Cohosh Suppositories:

This suppository combines wild yams with black cohosh. These his all natural suppository does not contain any actual hormones. It is thought to contain certain compounds. It can mimic the effects that estrogen, testosterone, and progesterone have on vaginal lubrication. Also, it can help to keep the surrounding tissue healthy. Unlike the vitamin E suppositories, these are not available at health food stores.

Instead, they should be purchased from a licensed nutritionist to be assured the product is genuine. To overcome that problem one can also use natural female enhancement supplement. It is made up of all natural ingredients. So, there is less chance of side-effects. This not only helps to enhance sexual health but also provide all lubrication that you needed.

The combination wild yam and black cohosh suppositories should also be avoided by women who have a history of some health conditions, including breast or uterine cancer. Before starting any hormonal therapy a health care professional should be consulted.


Vaginal dryness in women is an unfortunate fact of life. But, it does not have to become a health issue or dramatically interfere with a woman’s sexual life. In most cases the lack of feminine lubrication is caused by a decrease in hormonal levels due to menopause, and natural suppositories can help to keep the vaginal and surrounding tissues moist and healthy.

When a natural suppository is used in conjunction with regular exercise and a healthy diet, many women can go on to have a healthy and satisfying sex life even during menopause. These suppositories are safe for most women to use and do not include many of the health risks associated with other forms of hormonal therapy. While they may not work for all women, they can be a safe and healthy alternative for women suffering from vaginal dryness.