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What To Wear Under MMA Compression Shorts?

MMA Compression Shorts

You’ve still got to wear something under your MMA compression shorts, right? You’ve got to think carefully about what the best course of action is here. If you’re not sure what you should be wearing below these shorts, then it’s a good thing that you have come across this article. Down below, we’re going to be taking a look at the information that you need, so keep reading if you would like to find out more.


The first thing that we want to suggest is that you don’t wear anything under your compression shorts. To get the full benefits of compression shorts, you should let them attach to your skin, rather than placing underwear in the way. When you wear compression socks or compression sleeves, you don’t wear anything under them, so why would you do so with compression shorts? It negates some of the positive impact that it can have on your body, rendering wearing them in the first place pointless.

The materials that compression shorts are made out of are nylon and spandex. They keep your muscles in place and wipe away the sweat from your skin in order to keep you dry during your fights. If you are wearing underwear under these shorts, this isn’t going to happen as it is going to get in the way of the function of the compression shorts. These materials work best when they come into contact with the skin, which is why the correct answer is that you should not wear anything under your mma compression shorts.

The Right Underwear

If you insist on wearing something underneath, then the first step to making sure you’re wearing the right underwear is to ensure that they fit properly. We know that this might sound obvious, but we’ve probably all got that pair of underwear that doesn’t quite fit, but we keep them around anyway and squeeze ourselves into them from time to time. When you’re wearing MMA compression shorts, make sure that you’re not wearing this pair of underwear. Ideally, you need something that fits tight, but not so tight that you feel as though you’re going to get cramps because the blood flow has been cut off.

You don’t want to be wearing long boxer shorts either. When you are fighting, you might want to roll your compression shorts up, and if your boxers are hanging down anyway, what’s the point? If you are rolling up your shorts you are doing so for a reason, so it would seem counterproductive to then have your boxers hanging in the same place the shorts were. It’s for this reason that you should be wearing short boxers or briefs. Or, you could simply roll up your underwear legs but this seems pointless so sticking with short boxers or briefs is probably for the best.

Consider The Color

You might be wondering why we mention the color of whatever you wear under your compression shorts, and the simple answer is that sometimes you get wet when you are fighting. Whether this is from the sweat or the water, sometimes if you are wearing white shorts, they will become see through. As such, you want to make sure that you are only wearing something that you are comfortable with people seeing you in. It might not seem like an important consideration now, but it will be when you are in the position and you don’t want people to see your duck underwear.

Is It Comfortable To Wear Something Underneath?

Wearing anything under compression shorts is likely going to be extremely uncomfortable for you. You are going to sweat a lot, and your compression shorts won’t be able to remove the right amount of sweat because of the fabric you have placed between you and the shorts. In fact, your underwear will absorb the sweat, making the compression shorts damp, and then reducing their ability to control your temperature. This means that you are getting to get hotter, faster and then burn out, leaving your opponent to win.

The added layer that will bunch under your compression shorts is going to make the training and fighting extremely uncomfortable for you. Every time you lift your leg, your underwear is going to bunch up, limiting your mobility and making every move feel strange.

We hope that you have found this article helpful, and now see what you should be wearing under mma compression shorts. Take this advice, and you’re not going to find yourself in any irritating situations.

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