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How Can Physical Therapy Help In Treatment Of Arthritis?

Treatment Of Arthritis

Have you ever woken up in the morning with stiff joints, making it very difficult to walk in the morning? If you are nodding your head, it may be a symptom of the early onset of arthritis in your body. Many people have to deal with the same problem, but they don’t bother to seek medical intervention as they think that it is something they have to deal with for the rest of their life as they grow older. 

People who struggle with arthritis experience soreness in their joints. The pain can worsen if they are standing or sitting for an extended period. It can also become worse along with movements such as bending down on knees, etc. Arthritis can also make you experience pain at the time of your workout. In that case, you need to consult a certified physical therapist for pain relief for arthritis at Alexandria, Va.  

What Can A Physical Therapist Do For You?

An individualized exercise plan is developed in the beginning. These exercises have been designed to improve coordination, strength, flexibility, and balance. A physical therapist performs the following activities:

Four Ways Physical Therapy Can Help Relieve Arthritis Pain

Following are some of the ways by which physical therapy can help relieve arthritis pain:

Physical Therapy Exercises For Treatment of Arthritis

Following are some of the best physical therapy exercises for treating arthritis:


Physical therapy offers lots of benefits to people with the problem of arthritis. A physical therapist would conduct a thorough physical examination of the affected area and design a range of treatments and exercises suitable for providing relief from the pain and improving flexibility. Physical therapy is considered an excellent treatment for treating arthritis because it helps restore the normal motion of your body parts. 

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