How to Pick a Life Coach: Everything You Need to Know

There are more than 22,200 coaches in the United States and this number has increased by 6% every year since 2017. That’s a lot of coaches to choose from, almost paralyzingly so. 

If you are looking to pick a life coach to help you with certain goals you wish to meet, then you must find the right one. Otherwise, you might just be wasting your time and money. Keep reading for some tips to choose the right life coach. 

Start by Defining Your Goals

The first thing you need to do when searching for a life coach is figure out what your specific goals are. Why are you thinking about hiring a life coach in the first place?

Is there a particular area of your life that needs special attention from a coach? Or are you looking to improve your life in general, growing as a person? 

This is an important step to picking a life coach because without having a good idea about your goals, you will end up picking a random coach who won’t be able to get you to the life you desire.

If you aren’t clear about your specific needs or needs, then you could ask the life coach to help you clarify things. But it’s always better to start with some idea of what you want the life coach to help you with.

Don’t forget that you aren’t stuck with these goals forever. Suppose you work with the life coach and realize that your goals are something entirely different, it’s okay to switch tracks and move towards them instead. So don’t worry; just write some of your initial thoughts or goals for now. 

Find a Life Coach That Focuses on Your Area of Need

There are many different life coaches out there who focus on a wide variety of self-improvement areas. For example, you could hire a fitness or health coach who could help you lose weight or get fitter or eat healthier. 

Or you could hire a mental toughness coach who helps you build your grittiness and become better at dealing with rejection and the difficult situations of life. 

That’s why figuring out the problem areas in your life and then building your goals from there is so important. That’s the only way you will understand what kind of coach will help you best.

If you aren’t sure about your goals, you could hire a general life coach and work on the overall direction of your life. 

Gauge Their Experience and Certifications 

When you know what kind of life coach you are searching for, then googling online will give you a list of 2-5 coaches that you can speak with further. Then comes the research bit. 

Go to each of their websites and start browsing to see what their previous experience is all about. Also, figure out where they got their training done and what kind of certifications they have built up over time. 

Browse through some of the articles they have written or the podcasts they have done (if they have them) and understand if you like their tone and vibe. This is important because you don’t want to end up with a life coach whose energy clashes with yours and makes you want to quit coaching long before it started. 

Don’t Forget to Ask Folks Around You for Recommendations

You might be surprised at how many people in your circle have worked with a life coach already. It’s becoming more and more popular nowadays to work with a coach, mentor, or trainer like that because the world is competitive and self-actualization is a priority for many. 

So ask around for some recommendations on life coaches from everyone around you. Their suggestions could end up helping you quite a bit.

You might even end up hiring the person they suggested. And it will save you time as you don’t have to spend as much effort researching and interviewing potential life coaches.

Reading Customer Reviews Online Is Helpful

Google is a popular search engine for a reason. You can find anything you want on there, and that includes further information on life coaches on your shortlist. 

Read through any customer reviews online on the life coaches you are thinking about working with and see if they have any or too many negative reviews. One or two negative reviews are expected – no one is going to be universally liked. 

But if there are too many negative reviews, then it’s a red flag. Also, no negative reviews at all, with only positive reviews is a red flag as well.

It might be that they removed all negative reviews or the positive reviews are paid for and bogus. Take them with a grain of salt.

If Budget Matters, Start by Comparing Life Coaching Costs

Some life coaches, because they have been decorated with awards or have appeared on national television, charge exorbitant rates for their coaching sessions. If that’s something you can’t afford currently, then you will need to compare life coaching costs before choosing a life coach. 

Don’t pick the cheapest one, of course. But pick one that is within your budget, so you don’t have to quit midway because you ran out of funds.

Pick a Life Coach and Change Your Life

Sometimes you need an objective outsider to kick you in the behind and make you change your life for the better. If you pick a life coach well, then you can transform your life in a very short period. 

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