I believe that you may be one of them who are facing severe pain while bleeding during a bowel movement, highly itching and agony in your anal region. You may also be facing problem every time you visit the toilet and unease in sharing your issue with anyone to ask for help.
So, you’re not alone who is facing this problem, a large number of people are suffered from this problem and here are ways that you can use to get rid of hemorrhoids fast and naturally.
Improve Your Diet
To get rid of hemorrhoids, you need to replace constipation and hard stool with food riched with high fiber to make the stool soft. Experts recommend you take 30-35 grams of fiber regularly and you can get these by adding avocados, figs, Brussels, lenient and nuts etc to your regular diet. It will reduce the risk of high bleeding by 50 percent.
Avoid Using Spicy Food & Drinking Alcohol
You may not aware of this but eating spicy food and drinking alcohol increases your risk of worsening hemorrhoids. Although, the data and risk factors aren’t cleared but it’s better and highly recommended to avoid the spicy food and drinking alcohol.
Drink Water With Every Meal
According to a study published in European Journal of Clinical Nutrition, loss of fluid or restriction of fluid in the movement towards digestive tract results in dehydration which increases constipation and leads towards severe symptoms of hemorrhoids. So, it’s highly recommended to drink at least 1 glass of water with every meal or snacks to prevent dehydration.
Get Proper Supplementation
You may have used different home remedies but you could get the expected results or even slower results with no permanent relief at all. You need to use proper supplementation and Venapro is the one of them which repairs the hemorrhoids both internally and externally. It does that elimination the swelling veins and provides you instant relief in a short period of time.
The active ingredients added in this supplement remove the hindrance in movement and the makes the blood flow much smoother. To prevent the further damaging of veins, you must use Venorex.
Avoid Sitting a Long Time on Toilet
Sitting for a long time on the toilet can increase your risk of hemorrhoids. To prevent prolonged sitting on the toilet, we’ll highly recommend you to avoid using the phone in the toilet or prevent taking it with you.
Get Cleanse on Daily Basis
It’s very important to cleanse yourself regular after going to the bathroom. Don’t wipe yourself so roughly or using soaps that contains harmful chemicals. We’ll recommend you to use water after and then wipe your bottom. It’s highly recommended to give 10 minutes on a daily basis as it will prevent itching and burning. It’s one of the most effective ways you can use to get rid of hemorrhoids much faster.
Use Cypress Oil
This oil has hemostatic and astringent properties which stop and aids in clotting to prevent excess blood flow. It does that by contracting the blood vessels and tissues. By doing this, this oil avoids constipation and provide instant relief. Just drop 2 to 3 drops of Cypress oil on a cotton ball and apply it directly to the affected area.
There can be several factors which cause hemorrhoids, here are some of them:
- Overweight than actual age
- Lifting heavy objects
- Pregnancy and giving birth
- Spending too much time on the toilet
If you’ve faced any of the above given causes then precaution measure is to avoid them.
Hemorrhoids is such a condition which is affecting millions of people around the world. To get rid of this problem, you need to replace all your unhealthy habits with the qualitative ones so you’ll get noticeable results and changes within a certain period of time.
Everything you need to know about getting rid of hemorrhoids has given in these 7 actionable tips. If you’ve any question in your mind then feel free to ask.